Something About Lemon:

LEMON:

Benefits of lemon:

Lemon have allot of benefits because it have citric acid,calcium, vitamin and mineral and dietary fiber. There are few benefits of lemon, here, we will discuss about them. These are benefits are as below:

1. Lemon is rich source of vitamin C, which are an important for protecting body tissue from the damage of oxidation.

2. Lemon have many minerals like potassium, iodine, sodium,calcium, magnesium, phosphorus, copper as well as zine also include in lemon.

3. Lemon juice helps to manage body weight. Lemon reduce body weight. 

LEMON WITH LEMON JUICE:

4. Using lemon juice is very useful for weight loss. It can remains fit and slim and looking smart by drinking lemon juice. 

5. Lemon juice mixed honey, which is very good for body weight and also protect from many diseases.

6. It contains many minerals like potassium. Potassium plays an important role in proper heart function.

7. Lemon is rich source in potassium, which is protected from kidney disorder, lung problem and irregular heartbeat.

8. It also contains several vitamins like vitamin A, vitamin C, vitamin B6, vitamin E and vitamin  B1.
9. Lemon is best for skin because it has very rich source of vitamin C. It has the ability of fight with ageing symptoms like blackhead and wrinkles.
10. Lemon juice is very useful for digestion relates its problems.
11. Lemon is very good effect on the teeth. Fresh lemon juice also take care of problems like bad breath.