Something About Banana:

BANANA:

This article is about banana and its benefits for your health. It is full of nutrients and minerals with lots of vitamins. Children are like bananas. It contains many vitamin like vitamin C, vitamin A as well as vitamin B6, which also includes minerals like potassium, calcium, sodium, iron and copper. Here, we will discuss about benefits of bananas. Some benefits are as follow:
Benefits of Banana:
1. Bananas are good for your heart and nerve system because banana is rich source of potassium, which is very good for heart and nervous system.

BANANA WITH BANANA JUICE:

  2. Banana is rich in vitamin B6 (pryidoxine), it plays a role in the creation of antibodies  in the  immune system.
3. Potassium is also very great full  for kidney and bone health.
4. Banana contains vitamin A. Vitamin A helps vision and promotes bone, growth, and tooth development and helps maintain healthy skin , hairs and mucous membranes.

BANANA

5. Potassium has ability of reduce the risk of blood pressure and stroke.
6. Banana contains protein, calories, dietary fiber, vitamin ans minerals. Banana is full of nutrients and good for health. Banana is also good for brain and kidney and function of heart. Banana is reduce depression and make you relax, improve your mood and generally make you feel happier.
7. Banana skin  is good for skin care.Banana peels can be used to eliminate acne.